Mental Health
Specializing in Your Journey to Healing and Growth
We are dedicated to providing compassionate, specialized care for individuals navigating trauma, eating disorders, substance abuse, anxiety, and depression. We understand that no two journeys are the same, and we are committed to helping you find personalized solutions that foster healing and long-term well-being.
Trauma Recovery
Trauma can leave lasting emotional and physical impacts, but recovery is possible. Through evidence-based practices like trauma-focused therapy, Brainspotting, and mindfulness techniques, we create a safe and supportive space to help you process and heal at your own pace.
Eating Disorders
Struggling with an eating disorder can feel overwhelming, but you don’t have to face it alone. We provide assessments, individual therapy, and group sessions to address the underlying issues and support you in building a healthy relationship with food and your body.
Substance Abuse Support
Whether you are beginning your recovery journey or need ongoing support, our substance abuse programs include personalized assessments, DMHA-certified outpatient programs, and individual and group therapy to guide you toward lasting sobriety.
Anxiety and Depression
Anxiety and depression can significantly impact your daily life, but with the right tools, these challenges can be managed effectively. Using therapeutic modalities such as cognitive-behavioral therapy (CBT), mindfulness, and solution-focused strategies, we work together to help you regain control and find balance.
A Holistic, Client-Centered Approach
Our goal is to empower you with the skills and insights needed to overcome obstacles, build resilience, and create a more fulfilling life. We combine compassion with evidence-based techniques to provide care that meets you where you are.
Take the first step today. Reach out to learn how we can support you on your journey to wellness and recovery. You are not alone—we’re here to help.