Programs

Our Anger Management program is designed to help individuals recognize, understand, and manage their anger in healthy and constructive ways. Through this course, participants will:

• Identify triggers and underlying causes of anger.
• Develop practical strategies to de-escalate emotions and manage conflicts.
• Learn effective communication and stress management techniques.
• Gain tools to build healthier relationships.

This course is ideal for anyone looking to enhance emotional control, meet legal or court requirements, or improve their personal and professional interactions.

Our Domestic Violence course focuses on addressing abusive behaviors and fostering respectful, non-violent relationships. The program emphasizes accountability, self-awareness, and positive behavioral change. Key elements of the program include:

• Understanding the dynamics of power and control in relationships.
• Identifying and challenging unhealthy attitudes and beliefs.
• Learning non-violent conflict resolution skills.
• Building empathy and emotional regulation.

This program meets court-mandated requirements and is suitable for individuals seeking to create safer and healthier relationships.

Our Drug and Alcohol course is designed to educate participants on the impact of substance abuse while providing tools for recovery and prevention. Topics covered include:

• Understanding the physical, emotional, and social consequences of substance abuse.
• Recognizing triggers and high-risk situations.
• Developing coping mechanisms and relapse prevention strategies.
• Building a support system for long-term sobriety.

This course is appropriate for individuals in recovery, those required to attend as part of legal proceedings, or anyone seeking to deepen their understanding of substance use and its effects.